BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About BASMATI RICE
BASMATI RICE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 76.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
BASMATI RICE, DEHYDRATED GARLIC, SEA SALT, SUGAR, RICE FLOUR, DEHYDRATED VEGETABLES (CELERY AND CARROTS), YEAST EXTRACT, NATURAL FLAVOR, PARSLEY, SPICES, AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BASMATI RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, BASMATI RICE gets 8% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
- BASMATI RICE vs RICE, CHICKEN & BROCCOLI
- BASMATI RICE vs ORGANIC QUINOA & BROWN RICE BLEND
- BASMATI RICE vs ENRICHED WHITE AND BROWN CALROSE RICE
- BASMATI RICE vs ORGANIC RICE MEDLEY
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