BASIL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (39% DV).
About BASIL PESTO
BASIL PESTO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 50g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
BASIL, EXTRA-VIRGIN OLIVE OIL, IMPORTED PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, ENZYMES, CELLULOSE, CORN STARCH [TO PREVENT CAKING]), PUMPKIN SEEDS, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER
Dietary Information
BASIL PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BASIL PESTO include Sodium, Na (39% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BASIL PESTO gets 6% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASIL PESTO
See how BASIL PESTO compares to other foods in terms of nutrition:
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