BASIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 110% | |
| Iron, Fe | 77.1 MG | 429% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (71.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (110% of Daily Value per 100g).
- Rich source of Iron, Fe (429% of Daily Value per 100g).
About BASIL
BASIL is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 71.4g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
BASIL.
Dietary Information
BASIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BASIL include Iron, Fe (429% DV) , and Calcium, Ca (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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