BASIL vs JAMAICAN STYLE CURRY POWDER

Nutrition comparison per 100 g serving

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BASIL wins in 4 out of 10 nutrient categories

BASIL: 4 vs JAMAICAN STYLE CURRY POWDER: 2 (4 ties)

Overview

Nutrient	BASIL	JAMAICAN STYLE CURRY POWDER	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	71.4 g	100 g
Fat	0 g	0 g	Tie
Fiber	71.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL	JAMAICAN STYLE CURRY POWDER	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	BASIL	JAMAICAN STYLE CURRY POWDER
Calcium, Ca	1,429 MG	0 MG
Iron, Fe	77.1 MG	0 MG
Sodium, Na	0 MG	2,000 MG

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