BASIL vs SUKHI'S

Nutrition comparison per 100 g serving

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BASIL wins in 4 out of 10 nutrient categories

BASIL: 4 vs SUKHI'S: 3 (3 ties)

Overview

Nutrient	BASIL	SUKHI'S	Winner
Calories	0 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	71.4 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	71.4 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL	SUKHI'S	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	BASIL	SUKHI'S
Calcium, Ca	1,429 MG	667 MG
Iron, Fe	77.1 MG	36 MG
Sodium, Na	0 MG	4,500 MG

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