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BASHAS', FLOUR TORTILLAS

Mexican Dinner Mixes Bashas' Markets Branded
319 Calories
9.7g Protein
50g Carbs
8.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.2g 16%
Trans Fat 3.2g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 14%
Carbs 50g 74%
Fat 8.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.9 MG 16%
Sodium, Na 700 MG 30%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
EL MOLINERO, CORN TORTILLAS 208 4.2g 45.8g 2.7g AUTHENTIC WHITE CORN TORTILLAS 220 4g 44g 3g UTZ, BLUE CORN TORTILLAS 500 7.1g 60.7g 28.6g FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE 186 14.0g 34.9g 7.0g TORTILLA LAND, FRESH UNCOOKED TORTILLAS 298 6.4g 48.9g 8.5g WHITE CORN TORTILLAS 213 4.3g 42.6g 3.2g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About BASHAS', FLOUR TORTILLAS

BASHAS', FLOUR TORTILLAS is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 50g of carbohydrates, and 8.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, NON-FAT DRY MILK, BAKING POWDER, SALT, DOUGH CONDITIONER (WHEY, L-CYSTEINE HCL), CALCIUM PROPIONATE.

Dietary Information

Notable micronutrients in BASHAS', FLOUR TORTILLAS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, BASHAS', FLOUR TORTILLAS gets 12% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BASHAS', FLOUR TORTILLAS

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