BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 1.7 MG | 34% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 41 UG | 10% | |
| Vitamin B-12 | 1.5 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 339 MG | 26% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 593 MG | 13% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (16.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (78% of Daily Value per 100g).
About BARS
BARS is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 55.9g of carbohydrates, and 20.3g of fat. It also contributes 16.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC CHIA SEEDS, ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA, CHICORY ROOT FIBER, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, PEA PROTEIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ORGANIC PURIFIED STEVIA EXTRACT.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARS include Thiamin (83% DV) , Riboflavin (78% DV) , Vitamin B-12 (64% DV) , Vitamin B-6 (60% DV) , and Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, BARS gets 12% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
- BARS vs PROTEIN SNACK BAR
- BARS vs HIGH PROTEIN BAR
- BARS vs REAL NUT ENERGY BARS, CHOCOLATE CHIP PEANUT BUTTER
- BARS vs REAL NUT ENERGY BAR, PEANUT BUTTER
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.