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BARS

Ice Cream & Frozen Yogurt Dean Foods Company Branded
246 Calories
4.9g Protein
34.4g Carbs
9.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 98mg 4%
Total Carbohydrate 34.4g 13%
Dietary Fiber 1.6g 6%
Total Sugars 26.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 10%
Carbs 34.4g 70%
Fat 9.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 98 MG 4%

About BARS

BARS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 34.4g of carbohydrates, and 9.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CORE: NONFAT MILK, SUGAR, COCOA(PROCESSED WITH ALKALI), CREAM, CONTAINS LESS THAN 2% OF CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, CORNSTARCH, SALT, NATURAL FLAVORS, VITAMIN A PALMITATE. MARSHMALLOW FLAVORED SHELL: MILKFAT AND NONFAT MILK, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, CORN SYRUP, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, WHEY PROTEIN ISOLATE, NATURAL FLAVORS, POLYSORBATE 80, VITAMIN A PALMITATE. COATING: SOYBEAN OIL, COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA, COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVORS. GRAHAM: BLEACHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, CINNAMON, MALTED BARLEY FLOUR, SALT BAKING SODA.

Calorie Breakdown

At 246 calories per 100 grams, BARS gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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