BARRICINI, SESAME CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BARRICINI, SESAME CRUNCH
BARRICINI, SESAME CRUNCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 47.5g of carbohydrates, and 32.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SESAME SEEDS, SUGAR, CORN SYRUP, WATER, HONEY.
Dietary Information
BARRICINI, SESAME CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARRICINI, SESAME CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BARRICINI, SESAME CRUNCH gets 8% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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