BARLEY PEARL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (13.9g per 100g), supporting digestive health.
About BARLEY PEARL
BARLEY PEARL is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 0g of fat. It also contributes 13.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
BARLEY PEARL
Dietary Information
BARLEY PEARL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, BARLEY PEARL gets 16% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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