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BAR BLEND SAVORY SNACK MIX, BAR BLEND

Other Snacks Harry and David Branded
500 Calories
16.7g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3mg 17%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 46.7g 50%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3 MG 17%
Potassium, K 333 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TURKEY JERKY, ORIGINAL 286 46.4g 14.3g 1.8g CRUNCHY CHEESE CURLS, HOT & SPICY 607 3.6g 53.6g 39.3g BEEF JERKY, ORIGINAL 250 42.9g 7.1g 7.1g SESAME STICKS 567 10g 46.7g 36.7g LOW FAT BLUEBERRY FRUIT 'N YOGURT SNACKS, BLUEBERRY 367 0g 73.3g 6.7g SESAME STICKS, SESAME 536 10.7g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About BAR BLEND SAVORY SNACK MIX, BAR BLEND

BAR BLEND SAVORY SNACK MIX, BAR BLEND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS NUGGETS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CORN, CANOLA, SOYBEAN], CORN SYRUP, YEAST, BAKING SODA), SESAME STICKS (UNBLEACHED WHAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, FOR COLOR [BEET POWDER, TURMERIC]), ROASTED CORN (CORN, PALM OIL, SALT), SALT, CANOLA OIL.

Dietary Information

BAR BLEND SAVORY SNACK MIX, BAR BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAR BLEND SAVORY SNACK MIX, BAR BLEND include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BAR BLEND SAVORY SNACK MIX, BAR BLEND gets 13% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAR BLEND SAVORY SNACK MIX, BAR BLEND

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