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SESAME STICKS, SESAME

Other Snacks Whole Foods Market, Inc. Branded
536 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Potassium, K 250 MG 5%
Sodium, Na 1,500 MG 65%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
FIERY HEAT BEEF JERKY, FIERY HEAT 250 35.7g 21.4g 3.6g YOGURT BERRY FLAVORED MINI RICE CRISPS, YOGURT BERRY 393 7.1g 89.3g 0g CHURRO MINI RICE CRISPS, CHURRO 357 3.6g 89.3g 0g PEANUT BUTTER CUP SNACK MIX, PEANUT BUTTER 571 14.3g 39.3g 39.3g JUMBO SNAX CEREAL 375 3.6g 89.3g 0g BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY, BLACK PEPPER 321 57.1g 7.1g 7.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SESAME STICKS, SESAME

SESAME STICKS, SESAME is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SOYBEAN OIL, SESAME SEED, BULGUR WHEAT, SALT, BEET POWDER (FOR COLOR), TURMERIC (FOR COLOR).

Dietary Information

SESAME STICKS, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME STICKS, SESAME include Sodium, Na (65% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SESAME STICKS, SESAME gets 8% of its calories from protein, 35% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESAME STICKS, SESAME

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More in Other Snacks

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