BAR BLEND SAVORY SNACK MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
BAR BLEND SAVORY SNACK MIX: 3
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | BAR BLEND SAVORY SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 16.7 g | 42.9 g | |
| Carbs | 46.7 g | 7.1 g | |
| Fat | 30 g | 7.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR BLEND SAVORY SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BAR BLEND SAVORY SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,679 MG |