BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About BAR
BAR is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 68.9g of carbohydrates, and 8.9g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC FIG PASTE, ORGANIC WHOLE OAT FLOUR, ORGANIC OATS, ORGANIC BROWN RICE SYRUP (ORGANIC BROWN RICE, PURE FILTERED WATER), ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC WHOLE MILK, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL VANILLA FLAVOR), ORGANIC DRIED BLUEBERRIES, ORGANIC BLUEBERRY JUICE CONCENTRATE, WHITE DRIZZLE (SUGAR, FRACTIONATED PALM KERNEL OIL, NON FAT MILK, WHOLE MILK, WHEY POWDER, PALM OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), WATER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), BAKING SODA, SEA SALT, ORGANIC BLUEBERRY FLAVOR POWDER (ORGANIC DEXTROSE AND NATURAL FLAVORS).
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, BAR gets 7% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
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