BAR vs CAROB BAR

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 10 nutrient categories

BAR: 7 vs CAROB BAR: 1 (2 ties)

Overview

Nutrient	BAR	CAROB BAR	Winner
Calories	378 cal	733 cal
Protein	6.7 g	3.3 g
Carbs	68.9 g	40 g
Fat	8.9 g	46.7 g
Fiber	8.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	CAROB BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	CAROB BAR
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	289 MG	83 MG

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