BAO COCONUT CUSTARD, BAO COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 120 MG | 5% |
About BAO COCONUT CUSTARD, BAO COCONUT
BAO COCONUT CUSTARD, BAO COCONUT is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.7g of carbohydrates, and 9.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE). FILLING: COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), CANE SUGAR, HALF AND HALF (MILK AND CREAM), EGG, SHREDDED COCONUT (SUGAR, WATER, PROPYLENE GLYCOL), CORNSTARCH, BUTTER (CREAM, NATURAL FLAVORING), VANILLA EXTRACT (WATER, ALCOHOL* AND NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES]), SALT, COCONUT FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL AND ARTIFICIAL FLAVOR AND CARAMEL COLOR).
Calorie Breakdown
At 296 calories per 100 grams, BAO COCONUT CUSTARD, BAO COCONUT gets 10% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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