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BANANA NUT PROTEIN MUFFIN MUG, BANANA NUT

Bread & Muffin Mixes HEALTH WARRIOR SUPERFOODS Branded
421 Calories
21.1g Protein
50.9g Carbs
15.8g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 50.9g 19%
Dietary Fiber 8.8g 31%
Total Sugars 10.5g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 24%
Carbs 50.9g 58%
Fat 15.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About BANANA NUT PROTEIN MUFFIN MUG, BANANA NUT

BANANA NUT PROTEIN MUFFIN MUG, BANANA NUT is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 50.9g of carbohydrates, and 15.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SORGHUM FLOUR, FAVA BEAN PROTEIN, SUNFLOWER OIL, BROWN SUGAR, PUMPKIN SEED PROTEIN, ALMOND FLOUR, FLAXSEED PROTEIN, ALMONDS, NATURAL FLAVOR, BANANA POWDER, TAPIOCA FLOUR, PECTIN, BAKING SODA, SALT, CINNAMON, CREAM OF TARTAR, MONK FRUIT EXTRACT.

Dietary Information

BANANA NUT PROTEIN MUFFIN MUG, BANANA NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA NUT PROTEIN MUFFIN MUG, BANANA NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, BANANA NUT PROTEIN MUFFIN MUG, BANANA NUT gets 20% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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