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SEASONED BREAD CRUMBS, SEASONED

Bread & Muffin Mixes Publix Super Markets, Inc. Branded
357 Calories
14.3g Protein
67.9g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5mg 28%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 67.9g 78%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5 MG 28%
Potassium, K 214 MG 5%
Sodium, Na 1,393 MG 61%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CINNAMON APPLE MIGHTY MUFFIN, CINNAMON APPLE 418 36.4g 41.8g 10.9g TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX, TRIPLE CHOCOLATE CHUNK 419 7.0g 69.8g 14.0g BATTER MIX, SWEET ONION, SWEET ONION 321 10.7g 53.6g 1.8g MONKEY BREAD MIX 357 7.1g 78.6g 0g BELLA, BREAD CRUMBS WITH ROMANA CHEESE 367 13.3g 70g 5g LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE, LEMON 312 4.2g 68.8g 2.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About SEASONED BREAD CRUMBS, SEASONED

SEASONED BREAD CRUMBS, SEASONED is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD (ENRICHED FLOUR [CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE [PRESERVATIVE], SESAME SEEDS, CARAWAY SEEDS), SALT, GRATED PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY FLAKES, GARLIC POWDER, SPICES, ONION POWDER, OREGANO.

Dietary Information

SEASONED BREAD CRUMBS, SEASONED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED BREAD CRUMBS, SEASONED include Sodium, Na (61% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEASONED BREAD CRUMBS, SEASONED gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEASONED BREAD CRUMBS, SEASONED

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