BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About BANANA
BANANA is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 78.6g of carbohydrates, and 1.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BANANA, SULFUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
BANANA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 336 calories per 100 grams, BANANA gets 0% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BANANA
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