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BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT

Wholesome Snacks Ouhlala Gourmet Corp Branded
76 Calories
0.8g Protein
17.7g Carbs
0.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.5g 9%
Total Sugars 13.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 4%
Carbs 17.7g 93%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 8 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
PITTED PRUNES DRIED PLUMS 233 2.3g 62.8g 0g APPLE CHERRY, CLASSIC APPLE SAUCE, APPLE CHERRY, CLASSIC 67 0g 16.7g 0g CALIFORNIA SEEDLESS RAISINS 310 2.4g 73.8g 0g CRISPY FRUIT NO SUGAR ADDED 100% FREEZE-DRIED TANGERINE 350 10g 80g 0g MINIPACK RAISINS 357 0g 85.7g 0g DRIED PLUMS WHOLE PRUNES WITH PITS 250 2.5g 65g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT

BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 17.7g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APPLE, BANANA, BLUEBERRY, BLACKCURRANT, APPLE JUICE CONCENTRATE.

Dietary Information

BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT

See how BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT compares to other foods in terms of nutrition:

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