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BAKLAVA ASSORTMENT

378 Calories
4.4g Protein
53.3g Carbs
15.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 53.3g 19%
Dietary Fiber 2.2g 8%
Total Sugars 26.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 53.3g 73%
Fat 15.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 222 MG 10%

About BAKLAVA ASSORTMENT

BAKLAVA ASSORTMENT is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 53.3g of carbohydrates, and 15.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING, TREE NUTS (WALNUTS, PECANS, ALMONDS), CONFECTIONER'S COATING (SUGAR, COMPLETELY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], NATURAL VANILLA EXTRACT), SUGAR, CORN OIL, WHEAT PROTEIN ISOLATE, WHITE CONFECTIONER'S COATING (SUGAR, COMPLETELY HYDROGENATED PALM KERNEL OIL, BUTTERMILK, COCOA BUTTER, NATURAL CANOLA OIL, EMULSIFIER [SUNFLOWER LECITHIN, SORBITAN TRISTEARATE], SALT, NATURAL VANILLA EXTRACT), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), SALT, COCOA POWDER, HONEY, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), CITRIC ACID, EGGS, CINNAMON, BROWN SUGAR, CORN SYRUP, CARAMEL COLOR, CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [PASTEURIZED MILK, SUGAR], SUGAR, PECTIN, SALT, LECITHIN, NATURAL FLAVORS, PRESERVATIVE [POTASSIUM SORBATE], DISODIUM PHOSPHATE), CARAMEL DIP (CORN SYRUP, SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], BUTTER [CREAM, SALT], SALT, NATURAL & ARTIFICIAL CARAMEL FLAVOR, MONO & DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM), VANILLA EXTRACT, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR.

Calorie Breakdown

At 378 calories per 100 grams, BAKLAVA ASSORTMENT gets 5% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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