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POPPYSEED STRUDEL ROLL

351 Calories
7.0g Protein
56.1g Carbs
12.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 281mg 12%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.8g 6%
Total Sugars 28.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 56.1g 74%
Fat 12.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 3.2 MG 18%
Sodium, Na 281 MG 12%

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).

About POPPYSEED STRUDEL ROLL

POPPYSEED STRUDEL ROLL is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 56.1g of carbohydrates, and 12.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, WHOLE EGGS, SUGAR, YEAST, NONFAT DRY MILK, HYDRATED GLYCEROL MONOSTEARATE (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID), SALT, ENZYMES; POPPYSEED FILLING: POPPY BUTTER [SUGAR, POPPY SEEDS, WATER AND 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, HONEY, SODIUM ALGINATE, SALT, PRESERVATIVES (SODIUM BENZONATE, POTASSIUM SORBATE), SODIUM BICARBONATE, PROPYLENE GLYCOL], WATER, RAISINS, WHOLE EGGS; TOPPING: ICING (SUGAR, WATER).

Dietary Information

Notable micronutrients in POPPYSEED STRUDEL ROLL include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, POPPYSEED STRUDEL ROLL gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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