BANANA BRAN MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 374 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About BANANA BRAN MUFFINS
BANANA BRAN MUFFINS is a calorie-dense food with 313 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 43.4g of carbohydrates, and 14.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SOYBEAN AND/OR CANOLA OIL, WHEAT BRAN, EGGS, BANANAS, SUGAR, BUTTERMILK (PART-SKIM MILK, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), ROLLED OATS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MILLED FLAX, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY (MILK), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CRACKED TRITICALE, CRACKED WHEAT, CELLULOSE GUM, MILLET, XANTHAN GUM, CRACKED PEARLED BARLEY, OAT FLAKES, CRACKED RYE, SUNFLOWER SEEDS, FLAXSEED, SOY LECITHIN.
Dietary Information
BANANA BRAN MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 313 calories per 100 grams, BANANA BRAN MUFFINS gets 8% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BANANA BRAN MUFFINS
See how BANANA BRAN MUFFINS compares to other foods in terms of nutrition:
- BANANA BRAN MUFFINS vs BLUEBERRY FLAVORED MINI MUFFINS, BLUEBERRY
- BANANA BRAN MUFFINS vs PUMPKIN SPICE OOEY-GOOEY BARS & BOURBON FLAVORED PECAN BARS, PUMPKIN SPICE OOEY-GOOEY & BOURBON
- BANANA BRAN MUFFINS vs 7-LAYER DESSERT BARS, 7-LAYER
- BANANA BRAN MUFFINS vs GIN INFUSED MINIATURE FRUIT TARTS, GIN
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.