BAKLAVA ASSORTMENT vs SOFT CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
BAKLAVA ASSORTMENT wins in 5 out of 11 nutrient categories
BAKLAVA ASSORTMENT: 5
vs
SOFT CROISSANT: 4
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | SOFT CROISSANT | Winner |
|---|---|---|---|
| Calories | 378 cal | 467 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 53.3 g | 49.3 g | |
| Fat | 15.6 g | 25.3 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | SOFT CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA ASSORTMENT | SOFT CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 222 MG | 200 MG |