BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 143 MG | 6% |
About BAKLAVA
BAKLAVA is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 66.1g of carbohydrates, and 12.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PALM OIL, WATER, WALNUTS, CORN STARCH, ALMONDS, TOASTED SOYBEANS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, MODIFIED FOOD STARCH, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, HONEY, PRESERVATIVES (CALCIUM AND/OR SODIUM PROPIONATE, POTASSIUM SORBATE), SPICE, DEXTROSE, MALTODEXTRIN, LEMON JUICE, VANILLIN (ARTIFICIAL FLAVOR), NATURAL BUTTER FLAVOR, CITRIC ACID.
Calorie Breakdown
At 411 calories per 100 grams, BAKLAVA gets 7% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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