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BAKLAVA vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 10 nutrient categories

BAKLAVA: 3 vs APPLE PIE: 6 (1 ties)

Overview

Nutrient	BAKLAVA	APPLE PIE	Winner
Calories	411 cal	252 cal
Protein	7.1 g	2.0 g
Carbs	66.1 g	31.3 g
Fat	12.5 g	12.9 g
Fiber	1.8 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	BAKLAVA	APPLE PIE	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	41 MG
Sodium, Na	143 MG	122 MG

BAKLAVA Nutrition Facts APPLE PIE Nutrition Facts Compare Other Foods

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