Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BAKERS DOZEN EVERYTHING ROLLS

Breads & Buns The Original Miami Onion Roll Company Branded
257 Calories
8.6g Protein
37.1g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 37.1g 14%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 18%
Carbs 37.1g 79%
Fat 1.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 714 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLUB WHEAT BREAD 258 9.7g 48.4g 3.2g ENRICHED SANDWICH BREAD 255 8.5g 51.1g 3.2g WHEAT SANDWICH BREAD 255 8.5g 48.9g 3.2g ROUND TOP WHEAT & BRAN BREAD, WHEAT & BRAN 267 8.9g 48.9g 3.3g WHEAT DINNER ROLLS 12CT 289 10.5g 44.7g 4.0g CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (31% DV).

About BAKERS DOZEN EVERYTHING ROLLS

BAKERS DOZEN EVERYTHING ROLLS is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 37.1g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, SUGAR,SOYBEAN OIL, YEAST, SALT, DEXTROSE, ASCORBIC ACID, POPPY SEEDS, SESAME SEEDS, SEA SALT, CARAWAY SEEDS, GARLIC, CORN MEAL.

Dietary Information

BAKERS DOZEN EVERYTHING ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKERS DOZEN EVERYTHING ROLLS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, BAKERS DOZEN EVERYTHING ROLLS gets 13% of its calories from protein, 58% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAKERS DOZEN EVERYTHING ROLLS

See how BAKERS DOZEN EVERYTHING ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about BAKERS DOZEN EVERYTHING ROLLS
Hi! Ask me anything about BAKERS DOZEN EVERYTHING ROLLS — nutrition, recipes, health benefits, or meal ideas.