BAKED CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
About BAKED CRACKERS
BAKED CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, WHITE RICE FLOUR, AUTOLYZED YEAST, SEA SALT, SUGAR, EVAPORATED CANE JUICE, NATURAL BUTTER FLAVOR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID).
Dietary Information
Notable micronutrients in BAKED CRACKERS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAKED CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAKED CRACKERS
See how BAKED CRACKERS compares to other foods in terms of nutrition:
- BAKED CRACKERS vs THE ORGANIC PANTRY CO., FLAXSEED CRACKERS, SUNFLOWER, SUNFLOWER
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