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BAKED CORN PUFFS

Other Snacks Target Stores Branded
464 Calories
14.3g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 50g 56%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL ALMONDS, CASHEWS, PISTACHIOS & PARMCRISPS - SNACK MIX -, ORIGINAL 567 33.3g 13.3g 43.3g ROASTED SEAWEED SNACK, ROASTED 600 20g 20g 40g PLAIN PUPPODUMS, PLAIN 320 20g 60g 0g SALTED PLAIN WHOLE GRAIN BROWN RICE CAKES, SALTED PLAIN 389 11.1g 77.8g 0g NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED 533 10g 53.3g 33.3g NATURE'S HARVEST, SESAME STICKS 571 10.7g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About BAKED CORN PUFFS

BAKED CORN PUFFS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORNMEAL, PEANUT BUTTER (PEANUTS), PEANUT FLOUR, COCONUT OIL, SUGAR, SEA SALT, MOLASSES.

Dietary Information

BAKED CORN PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED CORN PUFFS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED CORN PUFFS gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED CORN PUFFS

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