PLAIN PUPPODUMS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (46% DV).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About PLAIN PUPPODUMS, PLAIN
PLAIN PUPPODUMS, PLAIN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
LENTIL FLOUR, RICE FLOUR, SALT, SUNFLOWER OIL, CALCIUM OXIDE (AS RISING AGENT).
Dietary Information
PLAIN PUPPODUMS, PLAIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PUPPODUMS, PLAIN include Sodium, Na (87% DV) , Calcium, Ca (46% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, PLAIN PUPPODUMS, PLAIN gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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