BAKED BEANS, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 453 MG | 10% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About BAKED BEANS, JALAPENO
BAKED BEANS, JALAPENO is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 21.5g of carbohydrates, and 1.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK BEANS, RED BELL PEPPER, SALT, CORN, ONION, SOY BEAN OIL, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, ONION, CHICKEN FAT, NATURAL FLAVORS, SILICON DIOXIDE AS ANTICAKING AGENT, GARLIC, SPICES AND PARSLEY), MODIFIED FOOD STARCH, WHITE VINEGAR, GARLIC, SUGAR, JALAPENO PEPPER, CILANTRO, CALCIUM CHLORIDE AND SPICES.
Dietary Information
BAKED BEANS, JALAPENO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED BEANS, JALAPENO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, BAKED BEANS, JALAPENO gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS, JALAPENO
See how BAKED BEANS, JALAPENO compares to other foods in terms of nutrition:
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- BAKED BEANS, JALAPENO vs GOYA, PREMIUM SMALL WHITE BEANS
- BAKED BEANS, JALAPENO vs CHICK PEAS
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