BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 373 MG | 16% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.9g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, BACON, SALT, MODIFIED CORN STARCH, VINEGAR, ONION POWDER, CARAMEL COLOR, SPICE, NATURAL FLAVORINGS.
Dietary Information
BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, BAKED BEANS gets 15% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
See how BAKED BEANS compares to other foods in terms of nutrition:
- BAKED BEANS vs PREMIUM GREAT NORTHERN BEANS
- BAKED BEANS vs ORIGINAL BAKED BEANS, ORIGINAL
- BAKED BEANS vs BROWN SUGAR BAKED BEANS
- BAKED BEANS vs ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON, ORIGINAL
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