BAKED BEANS vs BROWN SUGAR BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED BEANS wins in 5 out of 10 nutrient categories
BAKED BEANS: 5
vs
BROWN SUGAR BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | BAKED BEANS | BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 100 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 23.9 g | 22.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED BEANS | BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 246 MG | 192 MG | |
| Sodium, Na | 373 MG | 415 MG |