BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 523 MG | 23% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 23.9g of carbohydrates, and 1.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS), MODIFIED FOOD STARCH, SPICES, CARAMEL COLOR, DEXTROSE, NATURAL FLAVORS, ONION POWDER, PAPRIKA, GARLIC POWDER.
Dietary Information
BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED BEANS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, BAKED BEANS gets 16% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
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