BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 1,014 MG | 22% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (23% DV).
About BAKED BEANS
BAKED BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 19g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
EN: WHITE BEANS, TOMATO SAUCE, WATER, SUGAR, VINEGAR, SEA SALT, MODIFIED STARCH, SPICE EXTRACTS.
Dietary Information
BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED BEANS include Sodium, Na (23% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, BAKED BEANS gets 17% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BAKED BEANS
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