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BAKED BEANS

Other Deli Wal-Mart Stores, Inc. Branded
177 Calories
5.4g Protein
38.5g Carbs
0.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 38.5g 14%
Dietary Fiber 5.4g 19%
Total Sugars 25.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 12%
Carbs 38.5g 87%
Fat 0.5g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Very low in fat (0.5g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BAKED BEANS

BAKED BEANS is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 38.5g of carbohydrates, and 0.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BEANS (NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, VINEGAR, DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN), BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE, VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), TOMATO PASTE, APPLE CIDER VINEGAR, MOLASSES, SUGAR, BEEF WITH BEEF BROTH (BEEF, BEEF BROTH, SALT), MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR (WATER, NATURAL SMOKE FLAVOR), SALT, WATER, PAPRIKA, BLACK PEPPER, ONION POWDER, LEMON JUICE CONCENTRATE, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), RED PEPPER POWDER.

Dietary Information

BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, BAKED BEANS gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAKED BEANS

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