BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4g per 100g).
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 23.2g of carbohydrates, and 0.8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WHITE BEANS, WATER, BROWN SUGAR, SUGAR, BACON, SALT, MODIFIED CORN STARCH, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), ONION POWDER, CARAMEL COLOUR, SPICE, GARLIC POWDER, NATURAL FLAVOUR.
Dietary Information
BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, BAKED BEANS gets 17% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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