BAGELS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (3g per 100g).
About BAGELS, CINNAMON RAISIN
BAGELS, CINNAMON RAISIN is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 57.6g of carbohydrates, and 1.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CORN MEAL, YEAST, CONTAINS 2 PERCENT OR LESS OF: ENRICHED WHEAT FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, SALT, CINNAMON, CARAMEL COLOR, MONOGLYCERIDES, CELLULOSE, XANTHAN AND GUAR GUMS, MALTED BARLEY FLOUR, SESAME SEEDS.
Dietary Information
BAGELS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 273 calories per 100 grams, BAGELS, CINNAMON RAISIN gets 13% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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