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BACON & CHEESE EGG BITES, BACON & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
223 Calories
16.2g Protein
4.6g Carbs
15.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 331mg 14%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 285mg 22%
Iron 0.9mg 5%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 45%
Carbs 4.6g 13%
Fat 15.4g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 285 MG 22%
Iron, Fe 0.9 MG 5%
Potassium, K 169 MG 4%
Sodium, Na 331 MG 14%

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HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES SMOKY, SAVORY HARMLESS HAM (MEATLESS) PAIRED WITH A SPICY CHICKPEA PATTY AND A RUSTIC SUN-DRIED TOMATO SPREAD FARMSTAND FLAXBREAD VEGAN BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES 219 10.3g 25.3g 8.9g CLASSIC BREAKFAST SPINACH, TOMATOES & ROASTED POTATOES BURRITO, CLASSIC BREAKFAST 186 6.4g 19.9g 9.0g BREAKFAST BLACK BEANS & TOMATOES BURRITO, BREAKFAST 171 7.1g 23.5g 5.3g GREEK SPANAKOPITA WRAP, GREEK SPANAKOPITA 192 7.7g 21.8g 8.3g TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST 179 6.4g 19.9g 8.3g ROUND WONTON WRAPS, ROUND WONTON 273 9.1g 54.6g 0g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Good source of Calcium, Ca (22% DV).

About BACON & CHEESE EGG BITES, BACON & CHEESE

BACON & CHEESE EGG BITES, BACON & CHEESE is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 4.6g of carbohydrates, and 15.4g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), EGG WHITES, SHREDDED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH AND CELLULOSE [ANTI-CAKING], NATAMYCIN [PRESERVATIVE]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, POWDERED CELLULOSE [ANTI-CAKING AGENTS]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUTTER (SWEET CREAM, LACTIC ACID), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF CARRAGEENAN, CITRUS FIBER, NATURAL FLAVOR, NONFAT MILK.

Dietary Information

BACON & CHEESE EGG BITES, BACON & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BACON & CHEESE EGG BITES, BACON & CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, BACON & CHEESE EGG BITES, BACON & CHEESE gets 29% of its calories from protein, 8% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BACON & CHEESE EGG BITES, BACON & CHEESE

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