TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 269 MG | 12% |
About TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST
TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 19.9g of carbohydrates, and 8.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ALTERED WATER, ORGANIC HASH BROWNS (ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER), ORGANIC TOMATOES, ORGANIC SPINACH, ORGANIC GARBANZO BEAN FLOUR, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC SORGHUM FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SWEET RICE FLOUR, ORGANIC GARLIC, NUTRITIONAL YEAST, SPICES, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 179 calories per 100 grams, TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST gets 14% of its calories from protein, 44% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST
See how TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST compares to other foods in terms of nutrition:
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