BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL
BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 78.2g of carbohydrates, and 2.7g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN KAMUT BRAND KHORASAN WHEAT, RAISINS (RAISINS, SUNFLOWER OIL), WHEAT BRAN, CANE SUGAR, CHIA SEEDS, WHOLE GRAIN QUINOA, BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.
Dietary Information
BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL gets 12% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL
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