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BABY SPRING MIX

Pre-Packaged Fruit & Vegetables Topco Associates, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 4.4mg 24%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 4.4 MG 24%
Potassium, K 388 MG 8%
Sodium, Na 124 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY SPINACH 28 2.8g 3.5g 0.4g ROMAINE HEARTS 18 1.2g 3.5g 0g CLASSIC CAESAR ROMAINE LETTUCE, GARLIC CROUTONS, SHAVED PARMESAN CHEESE & CRACKED BLACK PEPPER SALAD KIT, CLASSIC CAESAR 200 4g 9g 16g HALF & HALF BLEND BABY SPINACH & SPRING MIX 24 2.4g 3.5g 0g ITALIAN HERBS STIR-IN PASTE 350 0g 0g 30g SPICED APPLES 106 0g 29.2g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About BABY SPRING MIX

BABY SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY ROMAINE*, BABY CHARD*, BABY MIZUNA*, RADICCHIO*, BABY RED LEAF*, BABY GREEN LEAF*, BABY OAK LEAF*, BABY ARUGULA*, BABY SPINACH*, BABY BUTTER LETTUCE*.

Dietary Information

BABY SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPRING MIX include Vitamin C, total ascorbic acid (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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