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BABY SPRING MIX

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
28 Calories
2.1g Protein
4.2g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.3mg 7%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 33%
Carbs 4.2g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.7 MG 22%
Vitamin K (phylloquinone) 135.9 UG 113%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 331 MG 7%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SLICED MANGO 61 1.0g 15.2g 0.5g SLICED CARROTS 25 0.8g 5g 0g BEET NOODLES 41 1.2g 9.4g 0g BUTTERNUT SQUASH NOODLES 41 1.2g 10.6g 0g CARROT NOODLES 41 1.2g 9.4g 0g SWEET POTATO NOODLES 82 1.2g 20g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Vitamin K (phylloquinone) (113% of Daily Value per 100g).

About BABY SPRING MIX

BABY SPRING MIX is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.2g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC GREEN OAK LEAF, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC BABY GREEN BUTTER LETTUCE, ORGANIC KALE, ORGANIC RED OAK LEAF, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY RED BUTTER LETTUCE).

Dietary Information

BABY SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPRING MIX include Vitamin K (phylloquinone) (113% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, BABY SPRING MIX gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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