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BABY SPINACH SPRING MIX

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
29 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.6mg 14%
Potassium 459mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%
Vitamin K (phylloquinone) 292.9 UG 244%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 459 MG 10%
Sodium, Na 88 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC CHOPPED KALE, CHOPPED CABBAGE AND CHOPPED RADICCHIO 41 2.4g 8.2g 0g ORGANIC BABY LETTUCES 24 2.4g 3.5g 0g ORGANIC BABY SPINACH, BABY ARUGULA 29 3.5g 3.5g 0g ORGANIC CRUNCHY SLAW AMERICANA BLEND CABBAGE AND CARROTS, AMERICANA BLEND 35 1.2g 7.1g 0g ROMAINE SALAD BLEND, CRUNCHY & ROBUST 18 1.2g 3.5g 0g POWER GREENS 29 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Rich source of Vitamin K (phylloquinone) (244% of Daily Value per 100g).

About BABY SPINACH SPRING MIX

BABY SPINACH SPRING MIX is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP).

Dietary Information

BABY SPINACH SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPINACH SPRING MIX include Vitamin K (phylloquinone) (244% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, BABY SPINACH SPRING MIX gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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