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BABY SPINACH & SPRING MIX

Pre-Packaged Fruit & Vegetables Ahold Usa, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.1mg 12%
Potassium 376mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 376 MG 8%
Sodium, Na 88 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SLICED APPLES WITH PEANUT BUTTER, PEANUT BUTTER 210 5.5g 17.1g 13.3g SHAVED BRUSSELS SPROUTS 41 3.5g 9.4g 0g 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH 45 1.5g 9.8g 0g CARROT ORGANIC PUREE, CARROT 28 0g 6.5g 0g THAI-STYLE CHILI MANGO SHREDDED BROCCOLI STALK, CRUMBLED CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER SEEDS, RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO & CRISP QUINOA CHOPPED SALAD KIT WITH ZESTY THAI-STYLE SWEET CHILI VINAIGRETTE DRESSING, THAI-STYLE CHILI MANGO 140 3g 18g 7g STEAM IN BAG GREEN BEANS 29 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BABY SPINACH & SPRING MIX

BABY SPINACH & SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPINACH, SPRING MIX (GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS).

Dietary Information

BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPINACH & SPRING MIX include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY SPINACH & SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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