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BABY SPINACH, SPRING 50/50 MIX

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
21 Calories
2.1g Protein
3.5g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.9mg 11%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.9 MG 11%
Potassium, K 423 MG 9%
Sodium, Na 63 MG 3%

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Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, CUT BROCCOLI 29 3.5g 4.7g 0g FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP, FRUIT WITH VANILLA BEAN CREAM CHEESE DIP 88 0.9g 15.9g 2.2g EDAMAME 127 12.7g 11.3g 4.2g ORGANIC ITALIAN BLEND 18 1.2g 3.5g 0g FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP, FRUIT WITH VANILLA BEAN CREAM CHEESE DIP 80 0.9g 15.9g 2.7g SHREDDED ICEBERG LETTUCE 12 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY SPINACH, SPRING 50/50 MIX

BABY SPINACH, SPRING 50/50 MIX is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, RADICCHIO, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE.

Dietary Information

BABY SPINACH, SPRING 50/50 MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, BABY SPINACH, SPRING 50/50 MIX gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY SPINACH, SPRING 50/50 MIX

See how BABY SPINACH, SPRING 50/50 MIX compares to other foods in terms of nutrition:

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