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BABY SPINACH

Pre-Packaged Fruit & Vegetables READY PAC FOODS Branded
23 Calories
2.7g Protein
3.4g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 3.4g 1%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 2.7mg 15%
Potassium 557mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 44%
Carbs 3.4g 56%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 557 MG 12%
Sodium, Na 81 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
STIR FRY BLEND 35 2.4g 8.2g 0g CHOPPED BBQ RANCH SALAD KIT, BBQ RANCH 160 6g 12g 9g CHOPPED CAESAR SALAD KIT, CHOPPED CAESAR 140 3g 6g 12g FALL HARVEST ROASTER FRESH VEGETABLES 73 1.3g 12g 2.7g CAESAR SUPREME SALAD KIT, CAESAR SUPREME 160 4g 7g 14g POT ROAST BLEND 53 1.2g 11.8g 0g

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About BABY SPINACH

BABY SPINACH is a very low-calorie food with 23 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 3.4g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH.

Dietary Information

BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 23 calories per 100 grams, BABY SPINACH gets 47% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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