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BABY LIMA BEANS

Vegetable and Lentil Mixes Henry Gonsalves Company Branded
141 Calories
7.1g Protein
27.1g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 27.1g 10%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.2mg 12%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 27.1g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 452 MG 10%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BABY LIMA BEANS

BABY LIMA BEANS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 27.1g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

LIMA BEANS

Dietary Information

BABY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, BABY LIMA BEANS gets 20% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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