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BABY CLAMS

Canned Seafood United Imports Branded
89 Calories
16.1g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 446mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 75%
Carbs 3.6g 17%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Sodium, Na 446 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
FLAT FILLETS ANCHOVIES IN 100% OLIVE OIL 167 26.7g 0g 6.7g SMOKED KIPPER SNACKS, SMOKED 207 19.6g 0g 14.1g SMOKED BABY CLAMS, SMOKED 235 16.5g 4.7g 17.7g WILD CAUGHT MACKEREL IN WATER, WATER 188 18.8g 0g 12.9g FANCY WHITE WILD CAUGHT CRAB MEAT, FANCY WHITE 42 9.2g 0g 0.4g LUMP WHITE WILD CAUGHT CRAB MEAT, LUMP WHITE 67 13.3g 0.8g 0.8g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.8g per 100g).

About BABY CLAMS

BABY CLAMS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

BABY CLAMS, WATER, SALT, CITRIC ACID.

Dietary Information

BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, BABY CLAMS gets 72% of its calories from protein, 16% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY CLAMS

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More in Canned Seafood

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