BABA FOODS, HUMMUS AVOCADO & CILANTRO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About BABA FOODS, HUMMUS AVOCADO & CILANTRO
BABA FOODS, HUMMUS AVOCADO & CILANTRO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (GARBANZO BEANS), TAHINI (GROUND SESAME SEEDS), AVOCADO, CILANTRO, OLIVE OIL, GARLIC, SALT, LEMON JUICE.
Dietary Information
BABA FOODS, HUMMUS AVOCADO & CILANTRO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BABA FOODS, HUMMUS AVOCADO & CILANTRO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BABA FOODS, HUMMUS AVOCADO & CILANTRO gets 13% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BABA FOODS, HUMMUS AVOCADO & CILANTRO
See how BABA FOODS, HUMMUS AVOCADO & CILANTRO compares to other foods in terms of nutrition:
- BABA FOODS, HUMMUS AVOCADO & CILANTRO vs LOW FAT CARAMEL DIP
- BABA FOODS, HUMMUS AVOCADO & CILANTRO vs CHOCOLATE CARAMEL DIP
- BABA FOODS, HUMMUS AVOCADO & CILANTRO vs FRENCH ONION DIP
- BABA FOODS, HUMMUS AVOCADO & CILANTRO vs SPINACH & ARTICHOKE HUMMUS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.